Testimonials

Take a look at what our clients are saying and leave your feedback

Leanne, Flex Class & Flex Online

“I started going to Paula’s yoga classes at Énergie and really enjoyed them. When lockdown happened I thought I’d have to take a break from yoga but Paula started online classes which I’ve done almost every week. The online classes are pretty much the same as taking a class in the gym. Paula is a fantastic teacher and I couldn’t praise her anymore for her continued service through a difficult time. I am looking forward to getting back to an in person class for sure but online yoga is the next best thing for sure. The positive effect on not just my body but my mental health right now is something that I really value.”

Katie, Flex Class

“I am really enjoying my yoga practice with Paula. She is incredibly knowledgeable and explains how all the interconnections of muscles within the body work and how all the stretches and movements support the development of your practice.”

Karen, Flex Class

“I joined Paula’s class about 18 months ago & in that time I’ve found it to be a great help with my health issues. My overall fitness has benefited as I have gained the confidence to take charge of my own health a bit more. Every class I come away feeling so much better than before & can’t wait for the next session!”

“I thought that you put the class together very well… I liked that you added the work involved in Downward Dog and included it together with Somatics making us really aware of how our body is so involved and not just the mind in Yoga.”
PAT B., FLEX CLASS

Yanna, Flex One-to-One

“Amazing! Love my yoga sessions, great instructor, very gentle with me because of my disability. Would recommend to everyone – especially those with health problems! Don’t let that put you off, it will help!!”

Amanda, Flex Online

“Paula is a superb yoga teacher who provides really friendly and supportive classes. She’s not only experienced and knowledgeable about yoga but also in many other ways to help support a healthy lifestyle.”

Pat, Flex Class

“Yoga with Paula is excellent… Whilst the main embodiment is pure yoga, Paula has introduced us to Somatics which is absolutely eye-opening & extremely interesting. Love it!”

“Absolutely love these online yoga sessions. Paula is so calm, and clear about instructions. It’s a very good way for me to wind down after a busy day at work. As a newcomer to yoga, this has been a great introduction and I’ll definitely continue!”
RUTH, FLEX ONLINE

Christina, Flex Class

“Paula’s yoga class is such a joy! Her enthusiasm is electric! Somatic practice is miraculous in results.“

Katie, Flex Class

Valerie, Flex Class

“I love yoga and Paula is a fantastic teacher and very helpful for some of us a little rusty since lockdown- but we are back at Wyberton and it’s great!!”